Your Mindfullness
journey starts here
This is a space for pause, presence, and intention. At The Present Haus, mindfulness is not a technique - it is a way of being. We create environments that support reflection, connection, and inner clarity, one moment at a time.
Stillness Studio
Best for
Guided meditation sessions
Breathwork & mindfulness practice
Quiet reflection and grounding rituals
Description
Sometimes, the most meaningful work happens in silence.
The Stillness Studio is designed to slow the pace and soften the noise. Natural light, minimal furnishings, and a grounded atmosphere create space for awareness, presence, and rest.
Whether you are guiding a meditation, holding space for reflection, or offering a moment of pause within a larger program, this studio supports calm attention and inner balance.
Suggested setup
Floor cushions or meditation mats
Warm, indirect lighting
Neutral tones, natural textures
Optional singing bowl or sound elements
Capacity
Up to 30 pax (floor-based sessions)
Watch a sample session
Circle Space
Best for
Reflection circles & group dialogue
Peer support and well-being sessions
Trauma-informed or restorative practices
Description
Connection begins when people feel seen and heard.
The Circle Space is arranged to remove hierarchy and invite openness. Seated in a circle, participants engage in dialogue, listening, and shared presence — without pressure to perform or persuade.
This space is ideal for facilitators working with trust, resilience, and emotional well-being, where the quality of attention matters more than the agenda.
Suggested setup
Chairs or cushions in a circle
Soft acoustics and gentle lighting
Simple center object (plant, candle, cloth)
Clear, uncluttered layout
Capacity
Up to 40 pax (seated circle)
Watch a sample session
Renewal Studio
Best for
Yoga, somatic movement, and stretching
Mindfulness-based resilience programs
Self-care and burnout recovery sessions
Description
Awareness lives in the body, not just the mind.
The Renewal Studio offers an open, flexible environment for gentle movement and embodied practice. Designed for ease and adaptability, the space supports sessions that reconnect participants with breath, posture, and physical presence.
Ideal for facilitators working at the intersection of well-being, resilience, and sustainable self-care.
Suggested setup
Open floor space
Yoga mats or light props
Adjustable lighting and ventilation
Calm, neutral backdrop
Capacity
Up to 25 pax (movement-based sessions)
Watch a sample session